• Mindfulness for Children

    What the research says:

  • A landmark UCL study of mindfulness techniques used with 32,000 children in school years 4 - 8 showed that: “School children who are taught that stress and sadness are normal parts of life are likely to have better mental health."

    University College London (UCL), November 2024

  • Two studies revealed benefits of mindfulness for middle school students. “Focusing awareness on the present moment can enhance academic performance and lower stress levels.”

    Massachusetts Institute of Technology (MIT), August 2019

  • There is growing evidence evaluating the use of meditation practices...Improvements in mood and mental health conditions, school attendance and attention in the classroom."

    (Nina A Wilson et al. J Paediatr Child Health, 2021 Feb)

A Bridge to Connection

A Bridge to Connection

When your child’s emotions feel too big
When they don’t have the words yet
When all you want is to help them feel safe

But you’re tired, weary and exhausted

Caamuu can be a bridge to connection

PRE-ORDER HERE!
PRE-ORDER HERE!

Caamuu Mindfulness Companion and Guide for:

  • Bedtime worries

  • A move to a new home

  • Starting school or meeting a new teacher

  • Friendship troubles or social stress

  • Grief and loss

Caamuu supports emotional regulation through a simple, multi-sensory process

Nurturing Empathy Expression Connection

Nurturing Empathy Expression Connection

Features

  • Emotional Comfort

  • Simple but Powerful Mindfulness Tools

  • Teachings from Mindfulness leaders,

    Jack Kornfield and Tara Brach

  • Breathing to Guide Calm

  • A Caamuu hug, when you step away